Checklist personal Balance Coaching

A Balance Coaching membership is required for the initial consultation.

  • The Balance Coaching takes place on-site in Saalfelden (Austria) or remotely via phone or online meeting.

  • A coaching membership with our association is required for personal Balance Coaching.

  • After booking, you can fill out your Balance Questionnaire online, which forms the basis for the Balance Coaching.

  • Without the Balance Questionnaire, a Balance Coaching is not possible.

  • 50-minute coaching based on your Balance Questionnaire.

  • including a €15 online voucher code for our current online courses

BOOKING Balance Coaching

We help you step by step with booking your Balance Coaching. Let's get started!

7.Step

Long-term health - Feel the change and your healing potential.

Discover your personal healing potential, feel the positive change with the Human Balance Method through Balance Coaching, and learn to help yourself regain health. We support and accompany you on your journey!

BALANCE COACHING

Become a member of Balance Mensch!

Through the following button, you can access the ONLINE membership application and enter your membership information. The initial consultation is included in the Balance Coaching Membership.
Balance Coaching-Membership

Here's what our members say...

...after the various coaching packages

“ After five sessions in Balance Coaching, I feel like a new person. My chronic headaches have significantly improved, and I have learned how to promote my well-being through targeted nutrition and techniques. It's amazing how much I've learned about my own body and how I can take care of my health myself. This journey is truly transformative.”

Peter H. after the Health Package

“The initial session in Balance Coaching was incredibly enriching. Already after this first appointment, I felt understood and supported. The Human Balance Method immediately showed me how important it is to harmonize body, mind, and soul. I am full of hope and looking forward to the next steps!”

Julia S. after the first Coaching

“The premium package of Balance Coaching was a life-changing experience. Through the intensive support, I have not only overcome my health issues but also developed a deep understanding of the needs of my body, mind, and soul. The Human Balance Method has helped me sustainably care for my well-being. I feel stronger, more balanced, and full of energy. This investment in myself was the best thing I have ever done.”

Lena F. after the Premium Package

Your Balance Coach

Birgit Trauner

MSc

intuitive balance coach for soul matters and Medical Medium® knowledge, successful graduate of the Rise-Up Program at MUNEEZA, herbal educator, sports scientist, high school teacher for physical education and biology, additional training in nutrition and health maintenance, volunteer president of the Balance Human Academy

Frequently Asked Questions

  • What is the Human Balance Method?

    The Balance Mensch Method is a holistic approach aimed at aligning body, mind and soul. Through targeted nutrition, soul harmonization, and energetic work, we support you in improving your health sustainably.

  • How does the initial session proceed?

    In the initial session, we get to know you and your health needs. We discuss your current symptoms, goals, and expectations based on your completed Balance Questionnaire and create a customized plan for your potential future coaching sessions.

  • What are the advantages of the different coaching packages?

    The Starter Package (3 sessions) provides an introduction to the Balance Mensch Method. The Health Package (5 sessions) deepens your knowledge and provides more comprehensive support. The Premium Package (10 sessions) offers intensive and transformative guidance to ensure long-term well-being.

  • Can I conduct the Balance coaching online as well?

    Yes, our coaching can be conveniently conducted online. This allows you to participate in sessions flexibly from home while still receiving full support from our coaches. Of course, in-person coaching in Saalfelden (Austria) is also possible - you can select this option when booking your appointment.

  • How long does a coaching session last?

    A coaching session typically lasts for 50 minutes. During this time, we work intensively on your individual goals and needs.

  • Which health issues can be addressed in coaching?

    Our coaching can help with a variety of complaints, including fatigue, migraines, fertility issues, compromised health, sensory complaints, chronic ailments, and many other health challenges. We try to identify the root causes of your complaints and develop sustainable solutions together.

  • Do I need to prepare for coaching?

    For the initial session, a completed Balance Questionnaire is required - you will receive this after booking your appointment. For all subsequent sessions, you will also receive short follow-up questionnaires to enable optimal step-by-step guidance.

  • Is there a way to try out the coaching first?

    Yes, the Balance Coaching membership with an included initial session is ideal for gaining a first impression of the Human Balance Method and seeing how it can help you. Additionally, various online courses and bonus materials are already included for a whole year.

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