Welcome to our english area

Some parts of our website are already translated in english. Here you find all Informations about the Human Balance Method and the Balance Coaching. We wish you all the best on your journey to health or maintaining health. As a member, you can change the website's language to your preferred language.

What can the Human Balance Method do?

The Balance Mensch Method supports you with the following (and more...) challenges and works with you to find the right coaching package for your long-term health:

  • Fatigue

    Rediscover your energy and combat chronic fatigue with targeted nutrition and holistic solutions.

  • chronic conditions

    Find sustainable solutions for chronic conditions and improve your quality of life through holistic approaches.

  • sensory issues

    Improve your sensory perceptions and reduce discomfort through targeted nutrition and relaxation techniques.

  • migraine and headaches

    Learn to understand the causes of migraines and headaches, and achieve long-term relief with effective methods..

  • compromised health

    Strengthen your immune system and boost your overall health with our holistic programs and nutritional strategies.

  • fertility issues

    Support your fertility naturally and discover ways to restore your physical balance.

Goals of the Human Balance Method

The Balance Mensch Method is a holistic technique designed to improve physical, mental, and emotional well-being.

  • Holistic Approach: The Balance Mensch Method integrates physical, mental, and emotional aspects to promote comprehensive health and well-being.

  • Stress Reduction: Through various techniques, the method helps reduce stress and anxiety, leading to a better quality of life.

  • Improvement of Quality of Life: The method aims to enhance overall well-being, positively impacting quality of life.

  • Personal Development: Participants can improve their self-awareness and self-understanding through the method, leading to personal growth.

  • Improvement of Physical Health: Physical exercises and techniques can enhance physical health, leading to a reduction in physical discomfort.

  • Emotional and Mental Balance: The method provides tools to achieve emotional stability and promote emotional and mental equilibrium.

  • Adaptability: The Balance Mensch Method can be individually tailored to meet the specific needs and goals of the participants.

With the Balance Mensch Method, you will find your personal path and learn to take the next steps towards health - wishing you much success on your journey!


The Human Balance Method

combines the areas of body, mind, and spirit, creating well-being and balance on all levels.

  • Body

    A healthy body strengthens the immune system, improves energy levels, and promotes a longer lifespan.

  • Mind

    A clear and healthy mind improves concentration, reduces stress, and enhances joy in life.

  • Seele

    A balanced soul promotes inner peace, strengthens emotional resilience, and supports fulfillment in life.

1.Step - LEARN to help yourself

Book your personal Balance Coaching with Balance Mensch today.

Click the button below to learn more about the Balance Coaching Membership, where your first individual coaching session is included for free.
more about the Balance Coaching
The coaching can be booked either by phone, via online video conference, or in person in Saalfelden (Austria). You can also request an appointment via email at [email protected].

Here's what other Balance Mensch members are saying...

“ The Human Balance Method has completely transformed my life. After years of struggling with chronic pain and fatigue, I finally found the support I needed. The starter course showed me how to nourish my body with the right nutrients and sustainably improve my health. I now feel more energized and happier than ever before!”

Anna M.

“I am so grateful for the Balance Coaching. Through their empathetic guidance, I have learned to approach my health holistically. The insights about the Healing 4 and their practical application in daily life have greatly increased my vitality. I highly recommend this method to anyone seeking long-term well-being.”

Markus T.

“The Balance Mensch starter course was an eye-opener for me. I not only learned how to change my diet but also how to improve my mental and emotional well-being. The combination of scientific principles and loving support has helped me take control of my life and sustainably promote my health.”

Lisa G.

“ The Human Balance Method is a true blessing. Thanks to the coaching, I have understood that every illness has a cause and how to address it. The personalized support and profound insights into nutrition and self-healing have helped me free myself from old ailments and start a new, fulfilling life. I finally feel full of joy and strength again!”

Thomas B.

Still not sure?

Free Balance Mensch - STARTER COURSE

Dive into the world of Medical Medium nutrition and discover that every illness has a cause. Learn about the "Unforgiving 4" and find out how the "Healing 4" can sustainably improve your well-being. Explore effective solutions for various health conditions and start your journey towards greater health and vitality. Watch the informational video about the starter course below or click the button. Find your individual path to a healthier, happier life!
FREE Starting Course

Information-Video of the Starter Course

Discover your Personal Healing Potential

Dein Balance Coach

Birgit Trauner

MSc

intuitive balance coach for soul matters and Medical Medium® knowledge, successful graduate of the Rise-Up Program at MUNEEZA, herbal educator, sports scientist, high school teacher for physical education and biology, additional training in nutrition and health maintenance, volunteer president of the Balance Human Academy

Nutrition

Experience how a balanced diet following the principles of the Medical Medium can protect and improve your health in the long term. Start your journey to a more vibrant and healthier life now!
more Information about nutrition
  • Seele
  • Geist
  • Körper